Curried Chicken Salad
by Peter on Aug.03, 2009, under sandwich
It’s a sad state of affairs, but, believe it or not, chef’s don’t often eat well. Working around food all day, constantly tasting and sampling, we often find we miss meals and aren’t really all that hungry anyways. Even when we are hungry we rarely have time to sit down and enjoy a meal. Most of our meals are eaten “on the fly” which usually means throwing something between 2 pieces of bread and wolfing it down between tasks. Despite that fact, I love sandwiches. The variety is endless and a well crafted sandwich can be a work of art, in my opinion. Of course most people go through life not giving much thought to the lowly sandwich. We “slap” sandwiches together because they are easy, we’re in a hurry, or we don’t know what else to fix. It’s too bad because with just the smallest amount of work sandwiches can be so much more than just quick fuel. With this blog I hope to help combat that mindset. Sandwiches, in all forms, will make their way into posts here as I have lots of great, satisfying sandwich recipes to share. Don’t worry, this isn’t turning into a “sandwich” blog. I still plan tackling plenty of other foods and topics, but expect to see sandwiches appear here regularly. Today’s recipe is quite simple but makes a great luncheon entree when served with a small salad.
Curried Chicken Salad Sandwich
2 stalks celery, small dice
1/2 medium onion, small dice
1 Granny Smith apple, peeled, small dice
1/4 cup Raisins (preferably golden raisins, but regular works well also)
2 1/2 cups Chicken breast, cooked and diced
3/4 cup mayonnaise
2 tsp. lemon juice
1/2 cup Pecan pieces
1 Tbls. Curry powder
salt
pepper
Red Leaf or Green Leaf Lettuce
12 slices Whole Wheat or 7 Grain Bread (any hearty, whole grained bread works best though any bread is fine)
Toss diced apples with lemon juice. Toast the pecans on a sheet pan until starting to brown. Allow the pecans to cool and mix all ingredients together. Season with salt and pepper. Divide among six slices of bread. Top with lettuce then the other slices of bread
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