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Chicken Burrito Bowls (Meal Prep)

Seasoned chicken, cilantro lime rice, beans, corn, and a Greek yogurt crema in a healthy meal prep bowl.
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Prep Time 20 minutes
Cook Time 25 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 560
Ingredients Equipment Method Notes

Ingredients
  

  • 1½ pounds boneless skinless chicken
  • 1 tablespoon olive oil
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 cup uncooked long-grain white rice
  • 2 cups water
  • 2 limes juiced
  • ¼ cup chopped fresh cilantro
  • 15 ounces black beans drained and rinsed
  • 1 cup corn kernels
  • ½ cup plain Greek yogurt
  • 1 small garlic clove minced
  • Salsa avocado, lettuce, and shredded cheese, for topping

Equipment

  • Large skillet
  • Medium saucepan (for the rice)
  • Small bowl and whisk
  • 4 meal prep containers
  • Instant-read thermometer

Method
 

  1. Step 1: Cook the rice and stir in the lime juice and cilantro.
  2. Step 2: Season the chicken with the spices.
  3. Step 3: Cook the chicken 6 to 7 minutes per side until 165°F and rest.
  4. Tip: Rest before slicing.
  5. Step 4: Warm the beans and corn.
  6. Step 5: Whisk the yogurt, lime juice, garlic, and salt for the crema.
  7. Step 6: Assemble the bowls with toppings and crema.
  8. Tip: Keep toppings separate for meal prep.

Notes

Calories are an estimate per bowl with toppings.
Store crema and avocado separately for meal prep.