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Sleepy Girl Mocktail

Tart cherry juice, magnesium, and sparkling water over ice — a simple, viral functional bedtime drink.
Print Recipe
Prep Time 5 minutes
Servings: 1
Course: Drinks
Cuisine: American
Calories: 60
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup tart cherry juice
  • 1 scoop magnesium powder optional
  • 1/2 cup sparkling water or prebiotic soda
  • ice

Equipment

  • 1 Glass

Method
 

  1. Step 1: Fill a glass with ice.
  2. Step 2: Pour in the tart cherry juice.
  3. Step 3: Stir in magnesium powder, if using.
  4. Tip: Stir into the juice first, before adding sparkling water, so it dissolves evenly.
  5. Step 4: Top with sparkling water or prebiotic soda.
  6. Step 5: Stir gently and serve.

Notes

Use 100% tart cherry juice, not a cherry-flavored cocktail, for the most authentic flavor.